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Organic Natural Sesame Seeds

Original price was: $4.95.Current price is: $3.47.

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Organic Natural Sesame Seeds are high in calcium.

Organic Natural Sesame Seeds contain the hull which makes them appear browner and irregular in colour. The hull contains its own nutritional profile including fibre so this is a good choice if you want a richer range of vitamins and minerals.  These seeds have a really impressive range of nutrients and are particularly high in calcium which makes them a popular choice in vegan diets.  Although they are small, they pack a powerful punch and are popular in Asia for their health giving properties.

The Nutritional Benefits of Organic Natural Sesame Seeds.

Organic Natural Sesame Seeds are high in calcium, iron, magnesium, phosphorus, copper and manganese.  They are also high in the B vitamins B6, niacin, folate and riboflavin.

Description

Organic Natural Sesame Seeds

Organic Natural Sesame Seeds come with their outer hull, giving them a brown colour compared to the lighter organic hulled sesame seeds. These versatile seeds are loved worldwide and are perfect for making whole seed tahini, a key ingredient in dishes from North Africa, Turkey, and Greece.

Packed with nutrients, these tiny seeds are high in calcium, manganese, iron, copper, plus they’re a good source of Thiamin (B1), Pyridoxine (B6), magnesium, phosphorus, and zinc (per 30g serving).

These seeds have a really impressive range of nutrients and are particularly high in calcium which makes them a popular choice in vegan diets. Although they are small, sesame seeds pack a powerful punch and are used in Asia as a garnish and in delicious desserts. You may have been lucky enough to try halva which is a sesame based treat from the Middle East.

Fancy experimenting? Try making sesame milk, a calcium-rich, dairy-free alternative that’s perfect for plant-based diets.

We also stock organic black sesame seeds which have a more intense flavour and organic hulled sesame seeds which have the hull removed.

Quick Ideas for Using Organic Sesame Seeds:

  • Sprinkle on salads or stir-fries for extra crunch.
  • Mix into sticky rice or noodle dishes.
  • Blend into hummus or tahini sauce.
  • Bake into breads, tortillas, or homemade naans.

Ingredients: Organic Sesame Seed

Origin: Ethiopia / Uganda / Egypt/ Pakistan

Allergy Information: May contain traces of cereals containing gluten(such as wheat, rye, spelt, oats, Khorasan, barley, einkorn, emmer), soya, mustard, celery, peanuts and tree nuts(such as cashew, almonds, hazelnut, brazil, macadamia, pistachio, pine, walnuts, pecans). Contains Sesame.

Suitable for vegans and vegetarians.

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